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Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker

By: Roetert, Paul
Contributor(s): Ellenbecker, Todd S. (1962-)
Material type: materialTypeLabelPrinted booksPublisher: Champaign, IL : Human Kinetics, ccop. 2007Description: XIII, 208 páginas : ilustraciones; 26 cm + 1 DVD.ISBN: 9780736069380; 0736069380.Subject: Tenis
Contents:
Meeting the physical demands of tennis -- Focused training for solid performance -- High-performance fitness testing -- Dynamic warm-up and flexibility -- Agility and footwork -- Speed and quickness -- Core stability training -- Strength and power training -- Aerobic and anaerobic training -- Program design -- Solid shoulder stability -- Injury prevention and rehabilitation.
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Holdings
Item type Current library Collection Call number Vol info Copy number Status Date due Barcode Item holds
MATERIAL ANEJO 7 MATERIAL ANEJO 7 Madrid Villaviciosa Área Técnica (Campus Villaviciosa) Actividad Física y Deporte GV1002.9 .T7 R64 2007 (Browse shelf(Opens below)) DVD .i10870015 Available 9300819668
MATERIAL ANEJO 7 MATERIAL ANEJO 7 Madrid Villaviciosa Área Técnica (Campus Villaviciosa) Actividad Física y Deporte GV1002.9 .T7 R64 2007 (Browse shelf(Opens below)) DVD .i10870003 No prestable 930081964X
LIBRO7 LIBRO7 Madrid Villaviciosa Colección General (Campus Villaviciosa) Actividad Física y Deporte GV1002.9 .T7 R64 2007 (Browse shelf(Opens below)) LIBRO .i10869992 Available 9300819630
Total holds: 0
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GV979 .T68 D73 2007 Complete conditioning for golf GV979 .T68 D7318 2008 Preparación física completa para el golf GV979 .T68 D7318 2008 Preparación física completa para el golf GV1002.9 .T7 R64 2007 Complete conditioning for tennis GV1002.9 .T7 R64 2007 Complete conditioning for tennis GV1002.9 .T7 R6418 2008 Preparación física completa para el tenis GV1015.3 .B47 2006 Voleibol

Incluye índice

Meeting the physical demands of tennis -- Focused training for solid performance -- High-performance fitness testing -- Dynamic warm-up and flexibility -- Agility and footwork -- Speed and quickness -- Core stability training -- Strength and power training -- Aerobic and anaerobic training -- Program design -- Solid shoulder stability -- Injury prevention and rehabilitation.

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