Biblioteca CRAI Dulce Chacón - Universidad Europea de Madrid

CRAI Library - Madrid
Your cart is empty.
My folder ( items) | My account
Image from Google Jackets

Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker

By: Roetert, Paul
Contributor(s): Ellenbecker, Todd S. (1962-)
Material type: materialTypeLabelPrinted booksPublisher: Champaign, IL : Human Kinetics, ccop. 2007Description: XIII, 208 páginas : ilustraciones; 26 cm + 1 DVD.ISBN: 9780736069380; 0736069380.Subject: Tenis
Contents:
Meeting the physical demands of tennis -- Focused training for solid performance -- High-performance fitness testing -- Dynamic warm-up and flexibility -- Agility and footwork -- Speed and quickness -- Core stability training -- Strength and power training -- Aerobic and anaerobic training -- Program design -- Solid shoulder stability -- Injury prevention and rehabilitation.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Collection Call number Vol info Copy number Status Date due Barcode Item holds
MATERIAL ANEJO 7 MATERIAL ANEJO 7 Madrid Villaviciosa Área Técnica (Campus Villaviciosa) Actividad Física y Deporte GV1002.9 .T7 R64 2007 (Browse shelf(Opens below)) DVD .i10870015 Available 9300819668
MATERIAL ANEJO 7 MATERIAL ANEJO 7 Madrid Villaviciosa Área Técnica (Campus Villaviciosa) Actividad Física y Deporte GV1002.9 .T7 R64 2007 (Browse shelf(Opens below)) DVD .i10870003 No prestable 930081964X
LIBRO7 LIBRO7 Madrid Villaviciosa Colección General (Campus Villaviciosa) Actividad Física y Deporte GV1002.9 .T7 R64 2007 (Browse shelf(Opens below)) LIBRO .i10869992 Available 9300819630
Total holds: 0

Incluye índice

Meeting the physical demands of tennis -- Focused training for solid performance -- High-performance fitness testing -- Dynamic warm-up and flexibility -- Agility and footwork -- Speed and quickness -- Core stability training -- Strength and power training -- Aerobic and anaerobic training -- Program design -- Solid shoulder stability -- Injury prevention and rehabilitation.

There are no comments on this title.

to post a comment.
Share