Science and practice of strength training / Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry
By: Zatsiorsky, Vladimir M., autor
Contributor(s): Kraemer, William J., autor
| Fry, Andrew C., autor
Material type:
E-bookPublisher: Champaign, Illinois : Human Kinetics, 2021Edition: Third edition.Description: 1 recurso en línea.ISBN: 9781492592020; 9781492592013.Subject: Entrenamiento deportivo
Summary: "Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- Provided by publisher.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
LIBRO-E NO PRÉSTAMO
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Madrid Digital Acceso Electrónico (UEM) | Actividad Física y Deporte | GV711.5 .Z38 2021 EB (Browse shelf(Opens below)) | Acceso electrónico | eBOOK334469 |
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| GV711.5 .D48 2013 EB Developing speed | GV711.5 H3918 2002 EB La guía completa del cross training | GV711.5 .R53 2008 EB Overtraining Athletes : Personal Journeys in Sport | GV711.5 .Z38 2021 EB Science and practice of strength training | GV713 .C47 2018 EB Administración y gestión de organizaciones deportivas | GV713 ES Case Studies in Sport Management | GV713 .S49 2015 EB Research methods for sport management |
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"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- Provided by publisher.
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