Science and practice of strength training / Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry
By: Zatsiorsky, Vladimir M., autor
Contributor(s): Kraemer, William J., autor
| Fry, Andrew C., autor
Material type:
E-bookPublisher: Champaign, Illinois : Human Kinetics, 2021Edition: Third edition.Description: 1 recurso en línea.ISBN: 9781492592020; 9781492592013.Subject: Entrenamiento deportivo
Summary: "Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- Provided by publisher.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
LIBRO-E NO PRÉSTAMO
|
Madrid Digital Acceso Electrónico (UEM) | Actividad Física y Deporte | GV711.5 .Z38 2021 EB (Browse shelf(Opens below)) | Acceso electrónico | eBOOK334469 |
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"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- Provided by publisher.
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