Science and practice of strength training

Zatsiorsky, Vladimir M. 1932-

Science and practice of strength training Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry - Third edition. - 1 recurso en línea

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"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"--

9781492592020 9781492592013

2019045469


Entrenamiento deportivo
Biomecánica

GV711.5 / .Z38 2021 EB