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020 _a9783319297286
040 _aES-MaUEC
050 4 _aGV1065
_b.M373 2016
082 0 4 _a612
245 1 0 _aMarathon Running: Physiology, Psychology, Nutrition and Training Aspects
_cedited by Christoph Zinner, Billy Sperlich
250 _a1st ed.
260 _aCham
_bSpringer International Publishing
_c2016
300 _a1 recurso en línea (V, 171 p.)
_b25 ilustraciones, 7 ilustraciones en color
336 _aTexto (visual)
_btxt
_2rdacontent
337 _aelectrónico
_bc
_2rdamedia
338 _arecurso electrónico
_bcr
_2rdacarrier
505 0 _aPhysiology of Marathon Running -- Biomechanics of Marathon Running -- Nutrition before, during and after a Marathon -- Thermoregulation -- Coping with stress and fatigue (during the Marathon) -- Motivational aspects (during the training process) -- Marathon Running: Gender & Age aspects -- Principles of Training.
520 _aThe book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.
710 2 _aSpringerLink (Online service)
_0Local
_9106996
942 _2lcc
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988 0 0 _aEBOOK, EBSPRINGER
650 7 _aMedicina
_0comprobar BNE19900959047
_2embne
_9405021
650 7 _aFisiología humana
_0comprobar BNE19900979803
_2embne
_9140024
650 7 _aNutrición
_0comprobar BNE19900959014
_2embne
_9138371
700 1 _aZinner, Christoph
_eeditor literario
_0Local
_998721
700 1 _aSperlich, Billy.
_eeditor literario
_998722
_0Local
856 4 0 _uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://link.springer.com/book/10.1007/978-3-319-29728-6
_zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
901 _ai9783319297286
907 _a.b12948871
_b10-10-17
_c21-11-16
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