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020 _a9783319091051
024 7 _a10.1007/978-3-319-09105-1
_2doi
050 4 _aRC489.M55
_b2015 EB
100 1 _aPradhan, Basant.
_994902
_0Local
245 1 0 _aYoga and Mindfulness Based Cognitive Therapy :
_bA Clinical Guide
_cby Basant Pradhan.
260 _aCham, Switzerland
_bSpringer
_c2015
300 _a1 recurso en línea (XXVI, 244 páginas)
_b6 ilustraciones, 4 ilustraciones en color
336 _aTexto
_btxt
_2rdacontent
337 _aelectrónico
_bc
_2rdamedia
338 _arecurso electrónico
_bcr
_2rdacarrier
505 0 _aPART I: DEMYSTIFICATION: History and Original Concepts on Yoga -- Yoga, Mind and the Psychosomatics -- Brain, Mind and Soul - Bridging the Gap -- PART II: STANDARDIZATION: Methods in Yoga and Mindfulness -- Attempts at Standardization -- PART III: APPLICATION: Yoga, Mindfulness and Mentalization -- Yoga and Psychotherapy -- Yoga and Maintenance of Psychophysical Health.
520 3 _aThis book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical, and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.
710 2 _aSpringerLink (Online service)
_0Local
_9106996
942 _2lcc
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650 7 _aMedicina alternativa
_0
_2embne
_9148308
650 7 _aPsicología
_0
_2embne
_9138046
650 7 _aPsiquiatría
_0
_2embne
_9139041
856 4 0 _uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://link.springer.com/book/10.1007/978-3-319-09105-1
_zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
907 _a.b12908058
_b10-10-17
_c10-02-16
988 _aSpringer_Medicine_2015
998 _am
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_z06-04-17
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