000			03254nam a22003495i 4500
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003			ES-MaUEC
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007			cr nn 008mamaa
008			140302s2014 gw | s |||| 0|eng d
020			_a9783642381140
024	7		_a10.1007/978-3-642-38114-0 _2doi
040			_aES-MaUEC _bspa _cES-MaUEC _dES-MaUEC
050		4	_aRA781.4 _b2014 EB
100	1		_aGeweniger, Verena _0Local _988722
245	1	0	_aPilates - a Teachers' Manual : _bExercises with Mats and Equipment for Prevention and Rehabilitation _cby Verena Geweniger, Alexander Bohlander
264		1	_aBerlin, Heidelberg _bSpringer _c2014
300			_a1 recurso en línea (XVI, 310 páginas) _b781 ilustraciones, 454 ilustraciones en color
336			_aTexto _btxt _2rdacontent
337			_aelectrónico _bc _2rdamedia
338			_arecurso electrónico _bcr _2rdacarrier
505	0		_a1 Introduction.- 2 History.- 3 The Pilates Concept.- 4 Pilates as Preventative Exercise: Foundations.- 5 The Exercises.- 6 Class Formats.- 7 Therapeutic Pilates: Fundamental Principles.- 8 Therapeutic Pilates: Applications.- 9 Therapeutic Pilates: Clinical Conditions/Patient Examples.- 10 Pilates and Motor Learning.- 11 General and Specialized Instruction.- 12 Formal Basis for the Implementation of Pilates Training.
520			_aPilates For Prevention And Therapy:Millions of people use Pilates training to improve health and fitness, or regain movement capability following injury or disease. Competent, professional support from physiotherapists, sports teachers and trainers is of vital importance for every client or patient. "Pilates: A teachers' manual" provides you, as a professional, with fundamental teaching structures and practical guidelines. The concepts which characterized the traditional approach to Pilates are combined with the evolved methods of modern Pilates training, and backed up by current findings in sports science and kinesiology.Pilates For Prevention:- Methodology: movement categories, functional systems, functional anatomy and biomechanics, etc.- Techniques for testing and classification of training objectives- Modern mat training: ca. 40 exercises- Class plans tailored to specific groups (beginner, intermediate, advanced, pre-natal, etc.)Pilates For Therapy- Basics: ICF classification, phases of rehabilitation, strength, mobility- Exercises utilizing the Pilates equipment (Reformer, Cadillac, etc., small apparatus)- Therapeutic mat exercises- Movement in muscle chains-Treatment examples from orthopedics, neurology, etc.Clear descriptions- All exercises clearly presented on double pages- Concise movement instructions- More than 500 color photographs illustrate movements step-by-step- References and practical tips on all themes
988			_aEBOOK, EBSPRINGER
650		7	_aMétodo Pilates _2embne _9163751
700	1		_aBohlander, Alexander _0Local _988723
710	2		_aSpringerLink (Online service) _0Local _9106996
856	4	0	_uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://link.springer.com/book/10.1007/978-3-642-38114-0 _zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
942			_2lcc _cLE
998			_dz _eIG _feng _ggw _h0