000			03730nam a22003015i 4500
001			403143
003			ES-MaUEC
005			20240603113728.0
007			cr nn 008mamaa
008			230829s2023 sz | o |||| 0|eng d
020			_a9783031380327
024	7		_a10.1007/978-3-031-38032-7 _2doi
040			_aES-MaUEC _bspa _cES-MaUEC _dES-MaUEC
050		4	_aRA790-790.95 _b2023 EB
100	1		_aGarcía-Campayo, Javier. _eauthor. _4aut _4http://id.loc.gov/vocabulary/relators/aut
245	1	4	_aThe Attachment-Based Compassion Therapy : _bA Manual for Self-Application _cby Javier García-Campayo, Daniel Campos, Paola Herrera-Mercadal, Mayte Navarro-Gil, Kathryn Ziemer, Beatriz Palma, Sheeva Mostoufi, Roberto Aristegui
250			_a1st ed. 2023
264		1	_aCham _bSpringer International Publishing _c2023
300			_a1 recurso en línea
336			_atexto _btxt _2rdacontent
337			_aelectrónico _bc _2rdamedia
338			_arecurso electrónico _bcr _2rdacarrier
505	0		_a1. Introduction to the book and recommendations for its use -- 2. Module 0: Understanding Attachment Based Compassion Therapy -- 3. Module 1: Preparing ourselves for compassion: kind attention -- 4. Module 2: Discovering our compassionate world -- 5. Module 3: Developing our compassionate world -- 6. Module 4: Understanding our relationship with compassion -- 7. Module 5: Working on ourselves -- 8. Module 6: Understanding the importance of forgiveness -- 9. Module 7: Consolidating the practice of compassion -- . Glossary -- . References.
520			_aThis book is a manual for self-application of the Attachment-Based Compassion Therapy (ABCT) protocol, that can be either self-applied by any individual in a psychoeducational context or as a support for a therapeutic process guided by a professional. Compassion therapy is a third-generation psychotherapy that has been used in association with mindfulness in recent years. In particular, attachment-based compassion therapy (ABCT) is a protocol that can be used in both the general and psychiatric population with the aim of promoting compassion and self-compassion. ABCT is based on attachment theory and, therefore, includes practices to raise awareness and/or address maladaptive aspects, where appropriate, of the attachment styles developed with parents. This process is taught as a form of both compassion and self-compassion in order to improve present-day interpersonal relationships and well-being in general. In the face-to-face group format, ABCT has been demonstrating efficacy and applicability for healthy people and for the treatment of fibromyalgia, depression, anxiety and adjustment disorders. This book presents a self-applied version of ABCT that operates along the lines of the original model and has been adapted and developed to be fully self-applied via the Internet in 8 sequential modules: Introduction to attachment-based compassion therapy Preparing ourselves for compassion: kind attention Discovering our compassionate world Developing our compassionate world Understanding our relationship with compassion Working on ourselves Understanding the importance of forgiveness Consolidating the practice of compassion The content is presented through texts, pictures, tables and figures, including links to downloadable audio files for formal meditation practices with specific guides and instruction for each meditation. The transcripts to each guided meditation are also included as appendices.
856	4	0	_uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://doi.org/10.1007/978-3-031-38032-7 _zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
942			_2lcc _cLE
988			_aSpringer_Psychology_2023
999			_c403143 _d403143