000 01499cam a2200301 i 4500
999 _c396809
_d396809
001 396809
003 ES-MaUEC
005 20230905141511.0
007 ta
008 230905s2020 nyua 001 0 eng d
020 _a9780134988436
040 _aDLC
_beng
_cDLC
_e
_dDLC
_dES-MaUEC
050 0 0 _aRA781
_b.P66 2020
082 0 0 _a613.7
100 1 _aPowers, Scott K.
_q(Scott Kline),
_d1950-
_eautor
_965518
245 1 0 _aTotal fitness and wellness
_cScott Powers, Stephen Dodd
250 _aEighth edition
264 1 _aNew York
_bPearson
_c2020
300 _axxxi, 424 páginas
_bilustraciones (color)
_c28 cm
336 _aTexto
_btxt
_2rdacontent
337 _asin mediación
_bn
_2rdamedia
338 _avolumen
_bnc
_2rdacarrier
505 0 _aUnderstanding fitness and wellness -- General principles of exercise for health and fitness -- Cardiorespiratory endurance: assessment and prescription -- Improving muscular strength and endurance -- Improving flexibility -- Body composition -- Creating your total fitness and wellness plan -- Nutrition for health and fitness -- Achieving and maintaining a healthy body weight -- Preventing cardiovascular disease -- Stress management -- Special considerations related to exercise and injury prevention -- Cancer -- Sexually transmitted infections -- Addiction and substance abuse.
650 7 _aEjercicio físico
_2embne
_9405146
_xLibros de texto
700 1 _aDodd, Stephen L.
_eautor
_9688816
942 _2lcc
998 _b09/2023
_da
_eIG
_zSI