000 04428nam a2200409 i 4500
999 _c394262
_d394262
001 394262
003 ES-MaUEC
005 20230102123113.0
006 a||||fo|||| 00| 0
007 cr nn 008mamaa
008 221026s2022 sz a o |||| 0|eng d
020 _a9783031061370
024 7 _a10.1007/978-3-031-06137-0
_2doi
040 _aES-MaUEC
_bspa
_cES-MaUEC
_dES-MaUEC
050 4 _aRG558.7
_b2022 EB
245 0 0 _aExercise and Physical Activity During Pregnancy and Postpartum :
_bEvidence-Based Guidelines
_cedited by Rita Santos-Rocha
250 _a2nd edition 2022
264 1 _aCham
_bSpringer International Publishing
_c2022
300 _a1 recurso en línea (XIX, 483 páginas)
_b101 ilustraciones, 87 ilustraciones a color
336 _atexto
_btxt
_2rdacontent
337 _aelectrónico
_bc
_2rdamedia
338 _arecurso electrónico
_bcr
_2rdacarrier
347 _aarchivo de texto
_bPDF
505 0 _a1. Physical Activity, Exercise and Health Promotion for the Pregnant Exerciser -- 2. Psychological, Social and Behavioural Changes during Pregnancy. Implications for Physical Activity and Exercise -- 3. Physiological Changes during Pregnancy. Main Adaptations and Discomforts and Implications for Physical Activity and Exercise -- 4. Body Composition Changes during Pregnancy and Effects of Physical Exercise -- 5. Biomechanical Adaptations of Gait in Pregnancy. Implications for Physical Activity and Exercise -- 6. Specific Musculoskeletal Adaptations in Pregnancy: pelvic floor, abdominal muscles, pelvic girdle, and lower back. Implications for physical activity and exercise -- 7. Evidence-Based and Practice-Oriented Guidelines for Exercising during Pregnancy -- 8. Exercise Testing and Prescription in pregnancy -- 9. Exercise Selection and Adaptations during Pregnancy -- 10. Exercise prescription and adaptations in early postpartum. 11.Strengthening competences of future healthcare professionals to promote physical activity during pregnancy and post-partum -- 12. Therapeutic Exercise regarding Musculoskeletal Health of the Pregnant Exerciser and Athlete -- 13. Nutritional and energy Requirements for the Pregnant Exerciser and Athlete -- 14. Diet Recommendations for the Pregnant Exerciser and Athlete -- (new chapters, not included in the first edition, are highlighted in bold).
520 _aThis is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptation for pregnant and postpartum women, including those with clinical conditions. This new edition has been thoroughly updated, and includes additional chapters focused on the pedagogical intervention in pre and postnatal exercise programs, exercise prescription and adaptation during postpartum and diet recommendations for the pregnant exerciser and athlete. Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. Moreover, it provides medical, sports, and fitness professionals both with the knowledge and the practical expertise needed to offer an optimal guidance on exercising to pregnant exercisers and athletes. .
988 _aSpringer_Medicine_2022
650 7 _2embne
_9684764
_aGimnasia prenatal y posparto
700 1 _aSantos-Rocha, Rita
_eeditor literario
_4edt
_4http://id.loc.gov/vocabulary/relators/edt
776 0 8 _iPrinted edition:
_z9783031061363
776 0 8 _iPrinted edition:
_z9783031061387
776 0 8 _iPrinted edition:
_z9783031061394
856 4 0 _uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://doi.org/10.1007/978-3-031-06137-0
_zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
942 _2lcc
_cLE
998 _b12/2022
_dz
_eb
_zSI