000			03232nam a2200421 i 4500
999			_c393848 _d393848
001			393848
003			ES-MaUEC
005			20230102123032.0
006			a||||fo|||| 00| 0
007			cr nn 008mamaa
008			220829s2022 gw a o |||| 0|eng d
020			_a9783662659618
024	7		_a10.1007/978-3-662-65961-8 _2doi
040			_aES-MaUEC _bspa _cES-MaUEC _dES-MaUEC
050		4	_aRA781 _b2022 EB
100	1		_aMathias, Dietger _eautor _4http://id.loc.gov/vocabulary/relators/aut _9100287
245	1	0	_aFit and Healthy from 1 to 100 with Nutrition and Exercise : _bCurrent Medical Knowledge on Health _cby Dietger Mathias
250			_a1st edition 2022
264		1	_aBerlin, Heidelberg _bSpringer International Publishing _c2022
300			_a1 recurso en línea (XIII, 254 páginas) _b53 ilustraciones
336			_atexto _btxt _2rdacontent
337			_aelectrónico _bc _2rdamedia
338			_arecurso electrónico _bcr _2rdacarrier
347			_aarchivo de texto _bPDF
505	0		_aI Nutrition -- II Exercise -- III Appendix.
520			_aNutrition and exercise are the cornerstones of our health. But why actually? What exactly do weight training and endurance sports do? And how do certain foods influence our metabolism? How does sore muscles actually develop? The author, a chemist and doctor, explains in an understandable way how the body works and the influence of nutrition and exercise on our health. At the same time, he scientifically presents the correlations based on current studies, including intervention and long-term studies. He clearly describes the interactions of nutrition and exercise on body weight, metabolism, fatty tissue and hormones, the cardiovascular system, bone structure and the immune system. Each topic is clearly described on one page. A non-fiction book for all those who are interested in doing something for their health and want to know why. Plus: glossary to look up medical terms and extensive literature references around studies on nutrition, exercise and health. The author Dietger Mathias, studied chemistry and medicine in Berlin and Heidelberg, doctorate in both subjects, habilitation in medicine, one-year research stay at New York University with Severo Ochoa. Two years as a research assistant at the Hannover Medical School and 18 years at the University Hospital in Heidelberg. There also further training as a specialist in laboratory medicine/transfusion medicine. From 1992 to 2012, practising physician in Geesthacht and Berlin. Author of numerous non-fiction and specialist books on the subject of nutrition and exercise. .
988			_aSpringer_Medicine_2022
650		7	_2embne _9163128 _aCondición física
650		7	_2embne _9146621 _aFisiología del ejercicio
650		7	_2embne _9138371 _aNutrición
776	0	8	_iPrinted edition: _z9783662659601
776	0	8	_iPrinted edition: _z9783662659625
856	4	0	_uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://doi.org/10.1007/978-3-662-65961-8 _zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
942			_2lcc _cLE
998			_b12/2022 _dz _eb _zSI