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008			220214s2021 sz | s |||| 0|eng d
020			_a9783030812454
024	7		_a10.1007/978-3-030-81245-4 _2doi
040			_aES-MaUEC _bspa _cES-MaUEC _dES-MaUEC
050		4	_aR726.7 _b2021 EB
245	0	0	_aBiopsychosocial Factors of Stress, and Mindfulness for Stress Reduction _cedited by Holly Hazlett-Stevens
250			_afirst edition 2021
264		1	_aCham _bSpringer International Publishing _c2021
300			_a1 recurso en línea (XIV, 269 páginas) _b12 ilustraciones, 5 ilustraciones a color
336			_2rdacontent _aTexto _btxt
337			_2rdamedia _aelectrónico _bc
338			_2rdacarrier _arecurso electrónico _bcr
347			_aarchivo de texto _bPDF
505	0		_aPart I Stress Reactivity and Health -- Chapter 1 Stress: Historical Approaches to Allostasis -- Chapter 2 The Neurobiology of Stress -- Chapter 3 The Tend and Befriend Theory of Stress: Understanding the Biological, Evolutionary and Psychosocial Aspects of the Female Stress Response -- Chapter 4 Psychoneuroimmunology: How Chronic Stress Makes Us Sick -- Chapter 5 The Roles of Appraisal and Perception in Stress Responses, and Leveraging Appraisals and Mindsets to Improve Stress Responses -- Part II Mindfulness, Stress Reduction, and Mechanisms of Change -- Chapter 6 Historical Origins and Psychological Models of Mindfulness -- Chapter 7 Mindfulness-Based Stress Reduction for Medical Conditions -- Chapter 8 Mindfulness-Based Interventions for Traumatic Stress -- Chapter 9 Mindfulness-based Interventions for Clinical Anxiety and Depression -- Chapter 10 Neurobiology of Mindfulness-Based Interventions.
520			_aThis volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health. The first section examines biopsychosocial mechanisms of stress reactivity such as allostasis and allostatic load, neurobiology of stress, biology of the "fight-or-flight" and "tend-and-befriend" responses, and psychoneuroimmunology. This section concludes by addressing the roles of perception and appraisal, including the role of perceived threat in stress reactivity as well as the role that negative perceptions of the stress response itself play in compromising health. The second section opens with review of leading psychological models of mindfulness, including self-regulation, reperceiving, and the Intention, Attention, Attitude (IAA) triaxiomatic model. Subsequent chapters discuss mindfulness-based interventions and mechanisms of change for stress and related clinical conditions including chronic pain, traumatic stress, anxiety and related disorders, and clinical depression. The final chapter reviews possible neural networks and brain mechanisms associated with mindfulness meditation practice. As the research on stress reactivity and mindfulness-based stress reduction continues to proliferate, this book offers readers a single volume covering the most relevant information across this vast terrain. Other available volumes offer in-depth coverage of stress research with little mention of mindfulness and stress reduction. Conversely, many texts on the topic of mindfulness and mindfulness-based interventions do not adequately cover the biopsychosocial processes of stress reactivity.
988			_aSpringer_Psychology_2021
650		7	_2embne _9141262 _aEstrés (Psicología)
650		7	_2embne _aPsicología de la salud _9535718
700	1		_aHazlett-Stevens, Holly _eeditor
856	4	0	_uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://doi.org/10.1007/978-3-030-81245-4 _zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
942			_2lcc _cLE _n0
998			_b03/2022 _dz _eu _zSI