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| 003 | ES-MaUEC | ||
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| 008 | 210423s2019 ilu|||||o|||| 00| 0 eng d | ||
| 020 | _a9781492565772 | ||
| 040 |
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_aGV979.T68 _bC73 2019 EB |
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| 100 | 1 |
_aDavies, Craig _9678537 _eautor |
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_aGolf anatomy _cDavies Craig, Vince DiSaia |
| 264 | 1 |
_aChampaign, Illinois _bHuman Kinetics _c2019 |
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| 300 | _a1 recurso en línea | ||
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| 520 | _aSee what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years of working with professional golfers, will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots. [This book] includes 72 exercises, each with step-by-step descriptions with full-color anatomy illustrations highlighting the muscles in action. You will see how to improve mobility, stability, balance and body awareness, and muscle strength and power to add distance to drives, consistency to your short game, and accuracy to your putts. From sand traps to awkward lies, Golf Anatomy will prepare you for even the most challenging shots. You'll learn the keys to an effective warm-up, train for the full golf swing, and see sample programming used by PGA and LPGA professionals themselves. Combining expert instruction with beautiful, full-color illustrations, Golf Anatomy is truly an inside look into the game. Whether you're a scratch golfer or simply a fan of the game, this book is a hole in one | ||
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_aGolf _2embne _9679455 |
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_9678538 _aDiSaia, Vince _eautor |
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_uhttps://search.ebscohost.com//login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1734325 _zAcceso a este recurso digital (usuarios Universidad Europea de Madrid) |
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| 998 |
_b05/2021 _dz _eb _zSI |
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