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008			181031s2019 gw a o |||| 0|eng d
020			_a9783319755472
024	7		_a10.1007/978-3-319-75547-2 _2doi
040			_bspa _cES-MaUEC _dES-MaUEC
050		4	_aRA781 _b2019 EB
245	0	0	_aConcurrent Aerobic and Strength Training : _bScientific Basics and Practical Applications _cedited by Moritz Schumann, Bent R. Rønnestad
264		1	_aCham _bSpringer International Publishing _c2019
300			_a1 recurso en línea (IX, 416 páginas) _b35 ilustraciones, 17 ilustraciones a color
336			_2rdacontent _aTexto _btxt
337			_2rdamedia _aelectrónico _bc
338			_2rdacarrier _arecurso electrónico _bcr
347			_atext file _bPDF
490	0		_aMedicine (Springer-11650)
505	0		_aA historical overview on concurrent endurance and strength training -- Aerobic versus strength training -- The interference effect -- Training-methodological considerations for concurrent aerobic and strength training -- Concurrent aerobic and strength training throughout the lifespan -- Concurrent aerobic and strength training for athletic performance -- Appendix.
520	3		_aThis book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the "hot topics" of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
988			_aSpringer_Medicine_2019
650		7	_2embne _9163128 _aCondición física
650		7	_2embne _9138384 _aMedicina deportiva
700	1		_aSchumann, Moritz. _eeditor literario _4edt _4http://id.loc.gov/vocabulary/relators/edt
700	1		_aRønnestad, Bent R. _eeditor literario _4edt _4http://id.loc.gov/vocabulary/relators/edt
710	2		_aSpringerLink (Online service) _9106996
776	0	8	_iPrinted edition: _z9783319755465
776	0	8	_iPrinted edition: _z9783319755489
776	0	8	_iPrinted edition: _z9783030092610
856	4	0	_uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://doi.org/10.1007/978-3-319-75547-2 _zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
942			_2lcc _cLE
998			_b02/2023 _eb _zSI _dz