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020 _a9783319612201
_9
024 7 _a10.1007/978-3-319-61220-1
_2doi
040 _aES-MaUEC
_bspa
050 4 _aR707
_b.K455 2018 EB
100 1 _aKelly, IV, John D.
_eautor
_4aut
_4http://id.loc.gov/vocabulary/relators/aut
_988175
245 1 4 _aThe Resilient Physician:
_bA Pocket Guide to Stress Management
_cby John D. Kelly IV.
264 1 _aCham
_bSpringer International Publishing
_c2018
300 _a1 recurso en línea (XIV, 110 páginas 28 ilustraciones, 14 ilustraciones a color)
336 _2rdacontent
_aTexto
_btxt
337 _2rdamedia
_aelectrónico
_bc
338 _2rdacarrier
_arecurso electrónico
_bcr
347 _atext file
_bPDF
505 0 _aThe Problem: Prevalence of Burnout and Depression -- Mindfulness: "The End of Suffering" -- Forgiveness -- Relationships and the Medical Marriage -- Learn from Your Body -- Perfectionism: The Bane of Happiness -- How to Deal with Mistakes -- Be Kind -- The Power of Gratitude -- Work Less to Become More Effective -- Coping with Emotional Pain: Getting Help for Yourself and Colleagues -- "The Four Agreements" Necessary for Resilience -- Tolstoy's Three Questions.
520 3 _aWritten by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life. First defining and elucidating the problems of stress plaguing the field, including burnout, substance abuse and suicide, the bulk of the book presents and discusses ways to combat and master the everyday stress of the "medical marriage," such as engaging mindfulness training, learning to forgive oneself and others, listening to your own body, utilizing time away from medicine, and performing simple acts of kindness and gratitude. Issues surrounding the inevitability of mistakes, the pursuit of perfectionism, happiness and success are then examined and reflected upon, as are stress management considerations from other cultures and literary sources. Equal parts personal and practical, The Resilient Physician is a must-have for any clinician or medical professional seeking better understanding and outcomes when handling the constant demands of this high-stress - but ultimately rewarding - career.
650 7 _aMédicos
_2embne
_9138376
776 0 8 _iEdición impresa:
_z9783319612188
776 0 8 _iEdición impresa:
_z9783319612195
856 4 0 _uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://doi.org/10.1007/978-3-319-61220-1
_zAcceso a este recurso digital (usuarios Universidad Europea de Madrid)
490 0 _aMedicine (Springer-11650)
988 _aSpringer_Medicine_2018
998 _b01/2019
_dz
_ek
_feng
_ggw
_h0
999 _c100087
_d100087
_x1