Chapter 1: Cognitive Behavioral Treatment for Insomnia (CBT-I) -- Chapter 2: Pediatric Behavioral Sleep Medicine -- Chapter 3: Actigraphy -- Chapter 4: Cognitive Behavioral Treatment for CPAP Adherence -- Chapter 5: Imagery Rehearsal Therapy for Nightmare Disorder -- Chapter 6: Delayed Sleep Phase Syndrome -- Chapter 7: Night Eating Syndrome -- Chapter 8: Parasomnias -- Chapter 9: Society for Behavioral Sleep Medicine (SBSM) Resources -- Chapter 10: Behavioral Sleep Medicine Board Preparation.

This practical book provides evidence-based and safe techniques for behavioral sleep disorders. It follows a streamlined approach to delivery of care and offers tools to partner with a new provider, ensuring solutions are presented in a structured manner. Each chapter focuses on behavioral approaches to a specific sleep disorder and features key points and resources for additional insights. Practical and easy-to-read, this book is the ideal companion for sleep medicine and behavioral sleep medicine (BSM) fellows, and newly board-certified sleep medicine and BSM specialists. This book is also ideal for primary care physicians and residents. Furthermore, those studying for board-certification, and in training, can utilize the book's tools to follow the clinical approach to the concepts they are learning about.