Daniels' running formula / Jack Daniels
By: Daniels, Jack,, autor
Material type: 
E-bookPublisher: Champaign, Illinois : Human Kinetics, 2021Edition: Fourth edition.Description: 1 recurso en línea.ISBN: 9781718203686; 9781718203679.Subject: Running | AtletismoOnline resources: Acceso a este recurso digital (usuarios Universidad Europea de Madrid)
Summary: "This book is for dedicated runners and running coaches. The first section of this edition presents general training information, considerations, and options that can contribute to the success of all runners, particularly how to determine optimal training intensity based on their own characteristics and goals. The second section then provides training advice and event- and distance-specific programs for those who participate in competitions"-- Provided by publisher.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
LIBRO-E NO PRÉSTAMO
|
Madrid Digital Acceso Electrónico (UEM) | Actividad Física y Deporte | GV1061 .D36 2021 EB (Browse shelf(Opens below)) | Acceso electrónico | eBOOK334463 |
Includes index.
"This book is for dedicated runners and running coaches. The first section of this edition presents general training information, considerations, and options that can contribute to the success of all runners, particularly how to determine optimal training intensity based on their own characteristics and goals. The second section then provides training advice and event- and distance-specific programs for those who participate in competitions"-- Provided by publisher.
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