Complete conditioning for golf

Draovitch, Pete, 1961-

Complete conditioning for golf Pete Draovitch, Ralph Simpson - Champaign, IL Human Kinetics cop. 2007 - XXI, 185 páginas ilustraciones 26 cm 1 DVD

Incluye índice

Golf fitness tests -- Flexibility for a full-swing arc -- Preround warm-up -- Weight training for maximum distance -- Core training for postural stability -- Cuff training for a solid backswing -- Motor memory for power transfer and skill execution -- Nutrition and supplements for golf energy needs -- Advanced power development -- 15-minute weekly maintenance -- Rehabilitation and recovery from injury

9780736067799 0736067795


Golf

GV979.T68 / D73 2007 GV979.T68 / D736 2007 2007

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