Optimizing strength training : designing nonlinear periodization workouts

Kraemer, William J. 1953-

Optimizing strength training : designing nonlinear periodization workouts William J. Kraemer, Steven J. Fleck - Champaign, IL Human Kinetics cop. 2007 - IX, 245 páginas ilustraciones 23 cm

Includes bibliographical references (p. 225-233) and index.

9780736060684 0736060685

2007011833


Entrenamiento con pesas
Entrenamiento con pesas

GV546 / .K73 2007 GV546 / K73 2007 2007

613.7/13