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Broussal-Derval, Aurélien

Training and conditioning for judo Aurélien Broussal - 1 recurso en línea

"This book is a revised edition of LaLa prépa physique judo, published in 2017 by 4Trainer Editions."

Incluye referencias e índices

Specific muscle strengthening -- Specific endurance -- Specific athletes -- Planning -- Recovery and prevention.

"The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--

ISBN: 9781492597964 9781492597957

LCCN: 2019058511

Subjects--Topical Terms:
Judo
Fuerza muscular

LC Class. No.: GV1114 / .B76 2021 EB